The Role Of Chlorophyll In Fighting Bad Breath

The Role of Chlorophyll in the Management of Bad Breath

Breath mints and fresheners are very popular in people with bad breath, but the truth is, they are not able to manage halitosis that is caused by internal problems. Breath mints only cover the bad breath for a certain periods of the day, but may not actually manage it because halitosis is more than a simple bad odor in the mouth.

Studies have been conducted on the efficacy of chlorophyll in the management of bad breath and the result is it is effective in managing halitosis from within.

Chlorophyll is a green pigment that comes from plants. Chlorophyll is the source of nutrition and oxygen of plants much like hemoglobin in humans. Chlorophyll contains high amounts of magnesium that is essential for the body. In addition, chlorophyll also is able to cleanse the blood from toxins and other harmful substances that are taken from food and medicines.

According to some authors, bad breath is caused by impurities in the body particularly in the gastrointestinal tract that manifest as bad breath. In this regard, chlorophyll plays an important role in detoxifying the gastrointestinal tract to manage halitosis. Chlorophyll is high in plants such as barley, alfalfa, wheat grass and spirulina, which are available in supplements to detoxify the body.

Chlorophyll has anti-inflammatory and antibacterial properties that are just effective in managing bad breath. The usual dosage of chlorophyll three tablets after meals or 1 teaspoon powder every meal.

A study by Benjamin Gurskin of the Temple University revealed that 100 mg of chlorophyll in the diet improved body odor, foul smelling stools and urine, menstrual odors and even bad breath. In this line, chlorophyll is just an effective measure in treating various odor problems in the body because of its holistic approach in cleansing the blood and the colon.

Another support for the efficacy of chlorophyll in managing bad breath comes from the article Foods that Fight diseases by Alurie Deutsch Mozian that indicated that chlorophyll works as a deodorant and remedy for bad breath.

Another important action of chlorophyll that acts as a remedy for bad breath is its ability to fight gum diseases, which are common reasons for bad breath. Chlorophyll enhances the integrity of the gums that prevents periodontal disease.

In order for you to take advantage of the benefits of chlorophyll, you can buy herbal supplements containing such. There are also chlorophyll tablets that can be used to freshen the breath. Simply, you can just increase intake of foods high in the substance such as:

  • Leafy greens

  • Mate Tea

  • Dill

  • Parsley

  • Alfalfa

  • Peppermint

  • Rosemary

  • Wheat grass

Aside from the benefits of chlorophyll in managing odor problems, it is also effective in the management of other conditions including bed sores, canker sores, menstrual cramps, constipation, anemia, weak bones and infections in the vagina. These shows that chlorophyll is a powerful remedy of illnesses and plants are one of the nature’s gifts to people in managing health conditions.