Vitamin E – Sources and Benefits
One of the most outstanding properties of vitamin is its antioxidant property and its ability to dissolve in fats. This vitamin is usually available in a number
Nutrition
Health Benefits Of The Sweet Potatoes
Sweet potatoes have been prized as another one of those “superfoods” that we continue to hear about in the nutrition world. Here are some of its nutritional
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Symptoms Of Vitamin B12 Deficiency and Ways To Avoid It
50% of the American population is vitamin B12 deficient Alexis Kirkwood is a registered nutritionist and editor of Vitaqure.com, her new blog, where she shares
Nootropics and Alpha Brain – How Do They Work?
So what are the nootropics and do they work? Firstly, nootropics are also referred to as smart drugs, memory or cognitive enhancers as well as intelligence
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What’s Krill Oil Good For?
For quite a while now there has been quite a healthy debate about which is better: krill oil or fish oil, and although both of these Omega 3 supplements have